The Spiece Fitness locker-rooms are open! Fort Wayne Fitness Blog

The Spiece Fitness locker-rooms are open! Fort Wayne Fitness Blog

Today was the first time since August 2021 that the Spiece locker-rooms were open.  They did a renovation to the Mens and Womens locker-rooms.  All the members that I spoke to were excited this morning when we got to use them. The shower stalls are much better now...
Hallmark movies forget artificial Christmas tree owners

Hallmark movies forget artificial Christmas tree owners

My wife and I watch Hallmark channel holiday movies and many have similar elements. One is a snow-ball fight, making and eating cookies and another is buying or retrieving a live Christmas tree.   I have an issue with the live Christmas trees in these movies.  Not...
Gold’s Gym Training Encyclopedia.

Gold’s Gym Training Encyclopedia.

My favorite exercise regime is weight lifting.  I get my exercises from former training partners, the internet, books and Spiece members. One of these books is the Gold’s Gym Training Encyclopedia I bought in 1984 at a local bookstore in Glenbrook Mall.  I keep...