Where are you Sharwoods Indian Puppodums? Shane Grantham fitness blog
I’m always looking for food without grains in them and in 2017 I found something unique. I...
Read MorePosted by Shane Grantham | Jun 3, 2022 | Food, grains, Grocery Store | 0 |
I’m always looking for food without grains in them and in 2017 I found something unique. I...
Read MorePosted by Shane Grantham | Jun 1, 2022 | Catalyst Fitness, Exercise, Gyms | 0 |
Today was my first day at Catalyst Fitness in Fort Wayne. A group fitness instructor gave me a...
Read MorePosted by Shane Grantham | May 18, 2022 | Gyms, Spiece Fitness | 0 |
I didn’t renew my gym membership at Spiece Fitness in March 2022 for several reasons. I...
Read MorePosted by Shane Grantham | Apr 13, 2022 | Cardio, Exercise | 0 |
(I started this article March 25, 2022). March 31st is my last day at my current gym. I...
Read MorePosted by Shane Grantham | Apr 8, 2022 | Gyms, weightlifting, Weights | 0 |
Weightlifting has been part of my exercise regiment since the seventies. My simple description of...
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