Is my sour cream raw?

Is my sour cream raw?

I try and use unpasteurized dairy when I can including milk, butter and cheese.  Besides these items, sour cream is another one I consume.  I buy Daisy brand since it has fewer ingredients than other ones.  One day I was looking at the label and thought maybe it was...
I don’t want to do that again. Shane Grantham Fitness Blog

I don’t want to do that again. Shane Grantham Fitness Blog

In early August my back started hurting one night and got steadily worse over the next two days.  It got so bad I went to an orthopedic clinic,  they prescribed muscle relaxers and something else I forgot about.  I thought I hurt my back doing Deadlifts at my gym days...
Where are you Turbo Force pre-workout?

Where are you Turbo Force pre-workout?

I get up some days at 0415 some at 0400 and one day at 0315. I function better early with a hot breakfast usually of eggs and vegetables and fish. Additionally it helps to have a pre-workout and I had been using a product from InfoWars named Turbo Force. Like alot of...
Why am I lethargic and foggy? Shane Grantham Fitness Blog

Why am I lethargic and foggy? Shane Grantham Fitness Blog

I was lethargic and in a brain-fog a few nights a go and didn’t know why.  The things I wanted to accomplish didn’t get done and I just watched videos on the internet.  The next day it hit me why I was probably this way. I had a service call at a regular...