Go ahead- Punch me in the stomach. Fort Wayne Fitness Blog
The guys at Basches Martial Arts say I have 6 or 8-pack abdominals. I don’t know if they are, but […]
Food
Happy Family at the Peking Restaurant
I like the open kitchen concept where you can see your food being prepared. In most restaurants you have no idea who is cooking or what’s being done to your food
Food, Health
My drink in the morning
People have been asking me what I drink in the morning and here is one of my drinks I mix […]