How could someone do that? Fort Wayne Fitness Blog
A couple of days ago I was at Spiece Fitness doing my weight training and I wanted to practice...
Read MorePosted by Shane Grantham | Jan 29, 2022 | Heavy Bags, Karate, Spiece Fitness |
A couple of days ago I was at Spiece Fitness doing my weight training and I wanted to practice...
Read MorePosted by Shane Grantham | May 21, 2021 | Heavy Bags, Martial Arts, Spiece Fitness, Taekwondo |
Spiece Fitness has got to be the best gym around. It has everything I need to stay in Shape:...
Read MorePosted by Shane Grantham | May 19, 2021 | Exercise, Heavy Bags, Martial Arts, Spiece Fitness |
I practice Tae Kwon Do which is a Korean standing martial art. A way to practice is to kick and...
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