Category: Zumba

Real Men do Zumba! (that’s what Nikki says) Fort Wayne Fitness Blog

Posted by Shane Grantham | Feb 22, 2020 | Group Blast, Gyms, Spiece Fitness, Zumba | 0 |

On Saturday mornings you will find me at Spiece Fitness in Fort Wayne, IN. It won’t be in...

Read More

Class conflict. Fort Wayne Fitness Blog

Posted by Shane Grantham | Jan 19, 2019 | Group Classes, Group Core, Health, Spiece Fitness, the Y, Yoga, Zumba | 0 |

Spiece Fitness has a benefit that some people don’t know exists and that is group fitness...

Read More

Saturday mornings. Fort Wayne Fitness Blog

Posted by Shane Grantham | Jan 13, 2019 | Group Blast, Group Centergy, Group Classes, Spiece Fitness, Yoga, Zumba | 0 |

Ten years ago you would find me at home on most Saturday mornings. Around nine years ago, I joined...

Read More

I love Zumba at Spiece Fitness. Fort Wayne Fitness Blog

Posted by Shane Grantham | Feb 24, 2018 | Cardio, Spiece Fitness, the Y, Zumba | 0 |

Yes I admit it- I love Zumba. I’ve wanted to do it for years at Spiece Fitness, but I heard...

Read More

Crossing the group fitness gender barrier. FWFB (Fort Wayne Fitness Blog)

Posted by Shane Grantham | Oct 30, 2017 | Cardio, Exercise, Group Classes, Spiece Fitness, the Y, Zumba | 0 |

There’s one fitness class I’ve wanted to try for several years; probably since 2009....

Read More

1
2

Squats at Spiece Fitness

Computer Repair

Superman/woman ball toss

Archives