Please, No metal weights on the wood deadlift platforms
We have two deadlift platforms for our members and they are made of wood. Members can perform...
Read More
Why replace them when they are fine. New Flat Bench Press stands
A month our gym got some new equipment. An incline bench press stand, decline bench stand, and...
Read More
Worn out. 3 sets of exercise machine pads reupholstered
In early June of this year I inspected all our exerersise machines for worn pads. These are the...
Read More
Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss