How could someone do that? Fort Wayne Fitness Blog
A couple of days ago I was at Spiece Fitness doing my weight training and I wanted to practice...
Read MorePosted by Shane Grantham | Jan 29, 2022 | Heavy Bags, Karate, Spiece Fitness | 0 |
A couple of days ago I was at Spiece Fitness doing my weight training and I wanted to practice...
Read MorePosted by Shane Grantham | Jan 21, 2022 | ASEA, Health | 0 |
Since January 2021 I have a history of low iron levels which caused me to be very tired during my...
Read MorePosted by Shane Grantham | Dec 29, 2021 | Running, Spiece Fitness | 0 |
I do cardio exercise in Spiece’s Group Blast class and at Basches when I Taekwondo spar....
Read More