I’m going to miss you.

I’m going to miss you.

Last January my wife and I had to make a tough decision about our dog.  He was having seizures and other problems for a while.  At first they didn’t last long and sporadic.  As time moved on, they got longer and more frequent.  He was 14 years old and it was...
How could someone do that? Fort Wayne Fitness Blog

How could someone do that? Fort Wayne Fitness Blog

A couple of days ago I was at Spiece Fitness doing my weight training and I wanted to practice Karate kicks on the heavybag .  As I walked to the bag I thought something was amiss.  It was leaning to the side off the yardarm(hanger).   When I got up to it, only two of...
My last blood test was normal. Was it ASEA?

My last blood test was normal. Was it ASEA?

Since January 2021 I have a history of low iron levels which caused me to be very tired during my workouts.  And as it got worse I was even tired throughout the day and just felt bad. My medical team found intestinal and stomach issues which probably caused it. My...