There’s a war on for your mind – Infowars.com

There’s a war on for your mind – Infowars.com

I like to stay up on what is going on in the world and one of my information sources is Alex Jones and his infowars.com web site. You will see things here that the main stream media ignores or lies about.  Infowars.com has at least three live TV shows five or six days...
The JRL YMCA and Spiece’s Sport Performance area

The JRL YMCA and Spiece’s Sport Performance area

(I originally started this article in October 2017 when I was a Y member for two months. I returned to Spiece Fitness in 2018. Today, January 22, 2020, I finally finished the article.) The Jackson R Lehman (JRL)Y facility in Fort Wayne is fairly new and has all new...
You’ll go when you’re ready. Fort Wayne Fitness Blog

You’ll go when you’re ready. Fort Wayne Fitness Blog

Spiece Fitness is a small town inside and I talk to a lot of people. The most popular topic is usually what work-out we are doing at the time: cardio, strength or a combination.  One aspect I added about four years ago is the Group Fitness Classes. I get my...