I think about Mom every time I use it. Shane Grantham Fitness Blog
When I was in Junior High School my Mom made a duffle bag for me. It was used to carry my gym...
Read MorePosted by Shane Grantham | Mar 21, 2022 | Mom | 0 |
When I was in Junior High School my Mom made a duffle bag for me. It was used to carry my gym...
Read MorePosted by Shane Grantham | Mar 16, 2022 | Exercise, Gyms, Health | 0 |
My current gym membership is up at the end of March and I’ll be looking for a new one....
Read MorePosted by Shane Grantham | Mar 12, 2022 | Bench Press, Chest | 0 |
I’ve been weight-lifting for exercise since high school gym class in 1978. Bench presses...
Read MorePosted by Shane Grantham | Feb 26, 2022 | Exercise, Swimming | 0 |
I’ve been on vacation this week in the southern USA where it’s been in the 80’s....
Read MorePosted by Shane Grantham | Feb 24, 2022 | Exercise, Group Fitness, Spiece Fitness, Weights | 0 |
One of the things lacking at my gym in the mornings is an employee watching the weight room and...
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