I miss the Spiece Shower Trailer
I’m a member of Spiece Fitness in Fort Wayne going on 12 years now. Last year they started...
Read MorePosted by Shane Grantham | Dec 1, 2021 | Spiece Fitness | 0 |
I’m a member of Spiece Fitness in Fort Wayne going on 12 years now. Last year they started...
Read MorePosted by Shane Grantham | Sep 11, 2021 | Basches Martial Arts, Taekwondo | 0 |
For the last four or five years I have been Taekwondo sparring with my Sensei. This is where I...
Read MorePosted by Shane Grantham | Jul 25, 2021 | Food, Grocery Store | 0 |
One day this month I needed some food items and I decided to shop at Krogers Market Place. I ran...
Read MorePosted by Shane Grantham | Jul 24, 2021 | Cardio, Martial Arts | 0 |
If you want a fun, practical and beneficial workout then try a heavy bag workout. You’ll...
Read MorePosted by Shane Grantham | Jul 6, 2021 | Back, Spiece Fitness | 0 |
A new piece of exercise equipment showed up about two years ago at my gym. It’s made by the...
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