Ask before you get rid of equipment. Shane Grantham Fitness Blog
I work and work-out at a local gym called Catalyst Fitness. We had a nice Military(shoulder press) stand in one […]
Exercise
Where is the other one? Shane Grantham Fitness Blog
It’s been a year since I joined Catalyst Fitness in Fort Wayne. One of the things that has been troubling […]
I don’t think any gym can be as good as my old gym was in 2020.
I compare my current gym, Catalyst Fitness, with my old gym quite often. Spiece Fitness had a lot going for […]