Category: Spiece Fitness

I’m excited! This is going to be fun and productive.

Posted by Shane Grantham | Nov 15, 2017 | Exercise, Group Classes, Gyms, Spiece Fitness, the Y | 0 |

For the last week I have been working out with Denise, a long time member of Spiece Fitness. It...

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It’s good to be home. Fort Wayne Fitness Blog

Posted by Shane Grantham | Nov 6, 2017 | Exercise, Spiece Fitness, the Y | 0 |

Ahhhhh… It’s good to be home! I finally re-joined Spiece Fitness after a two month...

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What’s the difference between the JRL Y and Spiece Fitness? Fort Wayne Fitness Blog

Posted by Shane Grantham | Nov 3, 2017 | Cardio, Health, Spiece Fitness, the Y | 0 |

Moving from the immense Spiece Fitness gym to the much smaller (Jackson R. Lehman) JRL Y was a big...

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Crossing the group fitness gender barrier. FWFB (Fort Wayne Fitness Blog)

Posted by Shane Grantham | Oct 30, 2017 | Cardio, Exercise, Group Classes, Spiece Fitness, the Y, Zumba | 0 |

There’s one fitness class I’ve wanted to try for several years; probably since 2009....

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It only took seven years. (People at the Gym)

Posted by Shane Grantham | Oct 15, 2017 | Exercise, Gyms, Spiece Fitness, the Y | 0 |

I’ve been working out at the JRL(Jackson R. Lehman) Y for a week and getting used to the...

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Squats at Spiece Fitness

Computer Repair

Superman/woman ball toss

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