Time to mend the blue Jiu-Jitsu pants again. Shane Grantham Fitness Blog
My original Jiu-Jitsu pants are about 4 years-old and they are getting worn in some areas of the legs. The knees on all of my Jiu-Jitsu pants get alot of action either directly on the mat or holding my opponent away. This set has extra knee padding and a year into...
Spiece Fitness, you need me. Fort Wayne Fitness Blog
One of the things lacking at my gym in the mornings is an employee watching the weight room and helping the members. Maybe a member can’t find the abdominal machines in the new area or wants to know how the Jacob’s ladder operates. They may need to know...Computer Repair
Squats at Spiece Fitness
Superman/woman ball toss