Waking up on early training days. Fort Wayne Fitness Blog
I begin training in the mornings sometimes at 0615 when I do martial arts with my Sensei. To get...
Read MorePosted by Shane Grantham | Mar 28, 2021 | Infowars, TurboForce | 0 |
I begin training in the mornings sometimes at 0615 when I do martial arts with my Sensei. To get...
Read MorePosted by Shane Grantham | Sep 20, 2017 | Exercise, Health | 0 |
An exercise chapter ends, Part 2: In 2014, I went solo again on my work-outs using Kit’s...
Read MorePosted by Shane Grantham | Sep 19, 2017 | Exercise, Health | 0 |
Spiece Fitness has got to be the best gym in the country although I have no way to prove it. For one location it has a massive amount of fitness equipment and options spread over a large area
Read MorePosted by Shane Grantham | Apr 23, 2017 | Food, Health | 0 |
People have been asking me what I drink in the morning and here is one of my drinks I mix myself: Apple Cider Vinegar (unpasteurized) , Local raw honey(from Jimmy Gass, BeeKeeper), Lemon juice, peel and pulp, Lime juice, garlic...
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