Author name: Shane Grantham

Gym Addict, martial arts student, husband, computer consultant

How dare you assume I’m a senior citizen!

My wife and I had a date yesterday to see the Top Gun Maverick movie. It was a good movie […]

Spiece was a great gym two years ago. I was a member for around 12 years and used the weight […]

I’ll admit I was a Spiece Fitness snob. (Or maybe I still am). After being at Spiece a while, I […]