Where is the curved cable bar? Shane Grantham Fitness Blog
I work during prime time at Catalyst Fitness NE during the weeknights. One of the things I do is straighten […]
Catalyst Fitness
Something I’ve wanted for several years has finally happened. Shane Grantham Fitness Blog
Something I’ve wanted for several years has finally happened!. I’m working in the fitness industry! It didn’t happen overnight – […]
The seat on the incline bench press is fixed!
The main weight room at Catalyst Fitness has a lot of equipment. One of the pieces is the incline bench […]