So why did I leave Spiece Fitness? Shane Grantham Fitness blog
I left Spiece Fitness after about 12 years of continuous membership. People are probably...
Read MorePosted by Shane Grantham | Nov 29, 2022 | Catalyst Fitness, Gyms, Heavy Bags, Spiece Fitness | 0 |
I left Spiece Fitness after about 12 years of continuous membership. People are probably...
Read MorePosted by Shane Grantham | Nov 26, 2022 | Catalyst Fitness, Exercise, Fitness facilities | 0 |
For the last 4 months I was a morning exerciser at Catalyst Fitness. Mainly because I did Martial...
Read MorePosted by Shane Grantham | Oct 15, 2022 | Catalyst Fitness, Group Centergy, Group Classes, Group Fitness | 0 |
If you are an early riser and want a fabulous way to start your day, then check out...
Read MorePosted by Shane Grantham | Oct 11, 2022 | Catalyst Fitness, Cycle class, Exercise | 0 |
Members at Catalyst Fitness NE on Trier Road are very fortunate to have Group Fitness classes...
Read MorePosted by Shane Grantham | Oct 9, 2022 | Catalyst Fitness, Exercise | 0 |
For someone my age I stay pretty active as evidenced by my workouts. On Saturdays it’s...
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