Cycle class at Catalyst
On June 1, 2022 my fitness life changed for the better when I started exercising at Catalyst...
Read MorePosted by Shane Grantham | Jul 19, 2022 | Catalyst Fitness, Cycle class | 0 |
On June 1, 2022 my fitness life changed for the better when I started exercising at Catalyst...
Read MorePosted by Shane Grantham | Jul 9, 2022 | Cardio, Catalyst Fitness, Fitness facilities, Gyms, weightlifting | 0 |
My new fitness facility is Catalyst Fitness in Fort Wayne, IN. I started there on June 1, 2022...
Read MorePosted by Shane Grantham | Jun 29, 2022 | Catalyst Fitness, Exercise, Gyms, Spiece Fitness, the Y | 0 |
June 1st this year I switched to Catalyst Fitness after 12 years at Spiece Fitness. There was a...
Read MorePosted by Shane Grantham | Jun 16, 2022 | Catalyst Fitness, Exercise, Gyms, Spiece Fitness | 0 |
I’ll admit I was a Spiece Fitness snob. (Or maybe I still am). After being at Spiece a...
Read MorePosted by Shane Grantham | Jun 10, 2022 | Back, Catalyst Fitness | 0 |
Wednesdays I do strength and conditioning exercises for my back and today will be my second...
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