Are you climbing the fitness ladder? Fort Wayne Fitness Blog
Jacobs Ladder is my favorite piece of cardio equipment at Spiece Fitness. Since I do group classes I don’t use […]
Exercise
Basches Martial Arts, Exercise, Group Classes, Spiece Fitness
Maybe I did too much. Fort Wayne Fitness Blog
Last week I may have overdone the exercise. Monday I did chest and triceps strength training at Spiece with my […]
Exercising with the ropes at Spiece with Denise. FWFB
Around the beginning of November, I returned to Spiece Fitness as a member after a two month absence. A long […]