I’m excited! This is going to be fun and productive.
For the last week I have been working out with Denise, a long time member of Spiece Fitness. It all […]
Exercise
It’s good to be home. Fort Wayne Fitness Blog
Ahhhhh… It’s good to be home! I finally re-joined Spiece Fitness after a two month absence last Friday. Previously, I […]
The climbing peg board at JJH. Fort Wayne Fitness Blog(FWFB)
My dad was a Marine and played football in high school and college. He was a science, biology and health […]