Crossing the group fitness gender barrier. FWFB (Fort Wayne Fitness Blog)
There’s one fitness class I’ve wanted to try for several years; probably since 2009. When I was a member of […]
Exercise
Do you have a workout partner at the gym? Fort Wayne Fitness Blog
Are you a lone wolf in the weight room like me? Or do you workout with someone? Does your spouse/companion […]
It’s Insanity trying to replace Group Blast
For the last three Saturday mornings, I have attended the Insanity class at the JRL Y in Fort Wayne at […]