It only took seven years. (People at the Gym)
I’ve been working out at the JRL(Jackson R. Lehman) Y for a week and getting used to the facility. I’ve […]
Exercise
Why can’t I be flexible? Basches Martial Arts
I’ve always been intrigued with boxing and martial arts throughout my life. When I was a youngster, my father got […]
Group Blast class at Spiece Fitness
I’m now a member of the Y and searching for a Group Blast substitute. I tried Insanity Saturday morning at the JRL branch and found it to be a good, tough class and I will continue doing it.