I like crunchy, salty snacks like chips and crackers. White potatoes and grains are avoided because humans are not meant to eat them and they cause all sorts of health issues. When I eat them, I get congested in my sinuses and don’t really feel right. I read labels to see whats in these foods and most of the times wheat and corn are the major component.
About every store I frequent has alternative snacks with better ingredients. Unfortunately. they cost more than the regular unhealthy snacks. It would be great to find larger packages of these healthy snacks with less costly price tags per ounce.