Taekwondo Sparring
For the last four or five years I have been Taekwondo sparring with my Sensei. This is where I get […]
Weighing me down. Fort Wayne Fitness Blog
One of the things my dog likes is walking in the neighborhood. When I get home during the day, he […]
Would you rather kick or punch? Fort Wayne Fitness Blog
I know many members at my gym and one of them was talking to me a few years ago. He […]