How many Martial Arts uniforms do I need?

How many Martial Arts uniforms do I need?

In Early 2015 my Martial Arts journey began in the beginner’s white TaeKwonDo uniform. A year later I got a red one for the BBC (Black Belt Club) which is for students heading towards black belt in TaeKwonDo.  Then a year later I got a blue uniform for Masters...
Shopping for food doesn’t always go as planned

Shopping for food doesn’t always go as planned

One day this month I needed some food items and I decided to shop at Krogers Market Place. I ran out of bottled Lime Juice and bananas the day before and my wife needed an item. I don’t have any loyalty to just one food store as I shop at Aldi’s, Krogers,...
Two is better than one. Fort Wayne Fitness blog

Two is better than one. Fort Wayne Fitness blog

If you want a fun, practical and beneficial workout then try a heavy bag workout.  You’ll work up a sweat quickly depending on how much you move around the bag. I do front, round, side and step-behind side kicks on them. Today I didn’t punch at all because...