I’m trying to avoid grains. Fort Wayne fitness blog
Around 2004 I discovered two television health shows on a Lima, OH station. They were called Your...
Read MoreAround 2004 I discovered two television health shows on a Lima, OH station. They were called Your...
Read MorePosted by Shane Grantham | Mar 29, 2021 | Water, winter | 0 |
I keep water containers in my car to stay hydrated after workouts. The last couple of winters have...
Read MorePosted by Shane Grantham | Mar 28, 2021 | Infowars, TurboForce | 0 |
I begin training in the mornings sometimes at 0615 when I do martial arts with my Sensei. To get...
Read MorePosted by Shane Grantham | Mar 7, 2021 | Dogs, smartphone, Walking | 0 |
I have a beagle and he loves to be outside as long as it’s over 50 F. His life revolves...
Read MorePosted by Shane Grantham | Feb 28, 2021 | Health | 0 |
In January I discovered my body isn’t absorbing iron after visiting a family doctor. ...
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