Want an early morning workout? Get with Milinda at Catalyst Fitness NE!
If you are an early riser and want a fabulous way to start your day, then check out...
Read MorePosted by Shane Grantham | Oct 15, 2022 | Catalyst Fitness, Group Centergy, Group Classes, Group Fitness | 0 |
If you are an early riser and want a fabulous way to start your day, then check out...
Read MorePosted by Shane Grantham | Aug 27, 2022 | Group Blast, Group Classes, Group Fitness | 0 |
My goto class for my legs and cardio is Group Blast. Saturdays at 800am you will usually find me...
Read MorePosted by Shane Grantham | Aug 17, 2022 | Cardio, Exercise, Group Blast, Group Classes, Legs | 0 |
Group Fitness classes have been part of my fitness routine for six years. I’ve taken Group...
Read MorePosted by Shane Grantham | Jul 22, 2022 | Catalyst Fitness, Group Classes, Group Fitness, Gyms, weightlifting | 0 |
This article was started on Thursday July 21, 2022. On July 31st my two-month trial at Catalyst...
Read MorePosted by Shane Grantham | Jul 17, 2022 | Exercise, Group Blast, Group Centergy, Group Classes, Group Core, Group Fitness, Gyms | 0 |
Yesterday was Saturday and my fitness day began at 0500 at Basches Martial Arts. Six of us warmed...
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