Don’t label me
At Aldi’s grocery store I was looking for canned fruit this week. I like peaches, pears and pineapple and try […]
Wednesdays are back day. Fort Wayne Fitness Blog
I’ve gravitated to a strength-training routine where one body part is done per day – but not every day. Mondays […]
Carrots and Celery. Fort Wayne Fitness Blog
For the last 10 years or so I’ve tried to eat differently to stay lean and healthy. Avoiding processed food […]