Tired of doing cardiovascular exercise by yourself? I have a FUN option
When I was younger I rarely did cardio exercise on my own. Lower body exercise was almost the same...
Read MorePosted by Shane Grantham | Dec 6, 2022 | Cardio, Catalyst Fitness, Legs | 0 |
When I was younger I rarely did cardio exercise on my own. Lower body exercise was almost the same...
Read MorePosted by Shane Grantham | Nov 8, 2022 | Cardio, Fitness facilities, Group Blast, Group Fitness, Legs | 0 |
If you’re looking for an excellent cardio and lower body workout than Tuesday evenings at...
Read MorePosted by Shane Grantham | Aug 17, 2022 | Cardio, Exercise, Group Blast, Group Classes, Legs | 0 |
Group Fitness classes have been part of my fitness routine for six years. I’ve taken Group...
Read MorePosted by Shane Grantham | Jul 9, 2022 | Cardio, Catalyst Fitness, Fitness facilities, Gyms, weightlifting | 0 |
My new fitness facility is Catalyst Fitness in Fort Wayne, IN. I started there on June 1, 2022...
Read MorePosted by Shane Grantham | Jun 30, 2022 | Cardio, Group Blast, Group Fitness, Legs | 0 |
I never did like doing cardiovascular exercise on my own because it seemed boring and mundane. At...
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