Spiece Fitness – You really messed up. Shane Grantham Fitness Blog
Spiece was a great gym two years ago. I was a member for around 12 years and used the weight […]
Gyms
Am I a Spiece Fitness snob?
I’ll admit I was a Spiece Fitness snob. (Or maybe I still am). After being at Spiece a while, I […]
It’s good to be back in Centergy class. Shane Grantham Fitness blog
This morning I took my first Group Centergy class in two weeks. Group Centergy is part of the Mosa Move […]