Two is better than one. Shane Grantham Fitness blog
My new fitness facility is Catalyst Fitness in Fort Wayne, IN. I started there on June 1, 2022 after being […]
Cardio
Group Blast is coming to Catalyst Fitness starting in July 2022!
I never did like doing cardiovascular exercise on my own because it seemed boring and mundane. At my previous gym […]
Do I even need a gym? Shane Grantham Fitness Blog
(I started this article March 25, 2022). March 31st is my last day at my current gym. I won’t be […]