Group Blast is coming to Catalyst Fitness starting in July 2022!
I never did like doing cardiovascular exercise on my own because it seemed boring and mundane. At...
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Category: Group Fitness
Are you spinning your wheels? Shane Grantham’s Fitness Blog
I only spin one wheel at a time and I do it at Spiece Fitness! One of the group fitness classes I...
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Spiece Fitness, you need me. Fort Wayne Fitness Blog
One of the things lacking at my gym in the mornings is an employee watching the weight room and...
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Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss