Catalyst Fitness is my gym home. Shane Grantham fitness blog.
This article was started on Thursday July 21, 2022. On July 31st my two-month trial at Catalyst Fitness will be […]
Gyms
Make that three. Shane Grantham Fitness Blog
Yesterday was Saturday and my fitness day began at 0500 at Basches Martial Arts. Six of us warmed up, stretched […]
Two is better than one. Shane Grantham Fitness blog
My new fitness facility is Catalyst Fitness in Fort Wayne, IN. I started there on June 1, 2022 after being […]