Calling all men: Group Blast is for you, too. Fort Wayne Fitness Blog
I am a very active member at Spiece Fitness in Fort Wayne. I love the free weight area and Sports...
Read MorePosted by Shane Grantham | Jan 24, 2018 | Cardio, Group Blast, Group Classes, Spiece Fitness | 0 |
I am a very active member at Spiece Fitness in Fort Wayne. I love the free weight area and Sports...
Read MorePosted by Shane Grantham | Jan 16, 2018 | Outdoors, Walking | 0 |
I enjoy walking in the winter and especially in the snow. Duke the Beagle does too. We walked in...
Read MorePosted by Shane Grantham | Jan 14, 2018 | Basches Martial Arts, Jiu-Jitsu | 0 |
I’ve always been fascinated with Martial Arts and in 2015 I began Taekwondo classes at...
Read MorePosted by Shane Grantham | Jan 3, 2018 | Cardio, Spiece Fitness | 0 |
Cardiovascular training used to be a chore for me – I preferred to weight train at Spiece...
Read MorePosted by Shane Grantham | Dec 17, 2017 | Spiece Fitness | 0 |
Spiece Fitness has an area in the very back which I like to frequent. It’s called the Sports...
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