Spiece Fitness, you need me. Fort Wayne Fitness Blog
One of the things lacking at my gym in the mornings is an employee watching the weight room and...
Read More
Tag: Spiece Fitness
How could someone do that? Fort Wayne Fitness Blog
A couple of days ago I was at Spiece Fitness doing my weight training and I wanted to practice...
Read More
Should I feel guilty because I don’t run for exercise?
I do cardio exercise in Spiece’s Group Blast class and at Basches when I Taekwondo spar....
Read More
Time to rest. Fort Wayne Fitness Blog
I work out hard doing weights, martial arts, and group fitness classes. Sometimes body parts are...
Read More
Gold’s Gym Training Encyclopedia.
My favorite exercise regime is weight lifting. I get my exercises from former training partners,...
Read More
Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss