Why can’t I get people to Group Blast? Shane Grantham Fitness Blog
I’ve been on a mission at Catalyst Fitness to get more members and visitors to take group fitness classes. As […]
I recently went from one to two. Shane Grantham fitness blog
For many years at Spiece Fitness I did Group Blast with 1 riser under each end of the step. That’s […]
Saturday morning Group Fitness Classes
Some of us don’t know how lucky we are to have six classes available at Catalyst Fitness on Saturdays at […]