The climbing peg board at JJH. Fort Wayne Fitness Blog(FWFB)
My dad was a Marine and played football in high school and college. He was a science, biology and...
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Author: Shane Grantham
What’s the difference between the JRL Y and Spiece Fitness? Fort Wayne Fitness Blog
Moving from the immense Spiece Fitness gym to the much smaller (Jackson R. Lehman) JRL Y was a big...
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Crossing the group fitness gender barrier. FWFB (Fort Wayne Fitness Blog)
There’s one fitness class I’ve wanted to try for several years; probably since 2009....
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Do you have a workout partner at the gym? Fort Wayne Fitness Blog
Are you a lone wolf in the weight room like me? Or do you workout with someone? Does your...
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Take advantage of a gym’s open house
My former gym, Spiece Fitness, is having an open house for their Group Fitness Launch on Saturday...
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Squats at Spiece Fitness
Computer Repair
Superman/woman ball toss