Category: Zumba

Now we have Zumba at Catalyst Fitness! Shane Grantham Fitness blog

Posted by Shane Grantham | Oct 7, 2022 | Zumba | 0 |

Group Fitness classes are my cardiovascular training vehicles and they are more fun than machines,...

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Real Men do Zumba! (that’s what Nikki says) Fort Wayne Fitness Blog

Posted by Shane Grantham | Feb 22, 2020 | Group Blast, Gyms, Spiece Fitness, Zumba | 0 |

On Saturday mornings you will find me at Spiece Fitness in Fort Wayne, IN. It won’t be in...

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Class conflict. Fort Wayne Fitness Blog

Posted by Shane Grantham | Jan 19, 2019 | Group Classes, Group Core, Health, Spiece Fitness, the Y, Yoga, Zumba | 0 |

Spiece Fitness has a benefit that some people don’t know exists and that is group fitness...

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Saturday mornings. Fort Wayne Fitness Blog

Posted by Shane Grantham | Jan 13, 2019 | Group Blast, Group Centergy, Group Classes, Spiece Fitness, Yoga, Zumba | 0 |

Ten years ago you would find me at home on most Saturday mornings. Around nine years ago, I joined...

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I love Zumba at Spiece Fitness. Fort Wayne Fitness Blog

Posted by Shane Grantham | Feb 24, 2018 | Cardio, Spiece Fitness, the Y, Zumba | 0 |

Yes I admit it- I love Zumba. I’ve wanted to do it for years at Spiece Fitness, but I heard...

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Squats at Spiece Fitness

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