Part of my job at Catalyst Fitness is fitness equipment repair and reporting. We have so many pieces of equipment that it’s difficult to stay up on repairs and maintenance, There are three ways I discover equipment...
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Friday I was in the locker room and a member asked me about the Yoga Flow class I took that...
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Part of the tasks I perform at Catalyst Fitness as Member Liaison is picking up discarded,...
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My favorite cardio/lower body fitness class is Group Blast which is under the Mossa fitness...
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The best cardio workout I’ve had was the Group Blast fitness class. It’s part of the...
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Squats at Spiece Fitness
Superman/woman ball toss